Despite commonly held beliefs, plenty of studies have proven that attractiveness doesn't always come down to physical beauty. While we've all experienced moments when someone inexplicably catches our eye from across the room, attractiveness goes beyond having a "perfect" body, a stylish outfit and other superficial attributes. On that note, Insider has outlined several science-backed habits that will increase your self-confidence, which can help you look and feel more attractive. Read on for five proven ways to do just that.
Vitamin C is one of the most well known and researched skincare actives, capable of helping to bolster collagen production, dim dark spots and make skin more vibrant. “It’s a skin powerhouse,” says Beth Bialko, director of global curriculum at
Thailand is a global destination for vacationers, but like most countries with beautiful beaches and world class resorts, it’s easy to overlook the cultural centres in favour of the spas, restaurants and occasional parties. While we wouldn’t rec