Not so long ago, the fashion world was buzzing about the concept of a capsule wardrobe—the kind of compact closet that only held a bare minimum of pieces that all perfectly matched each other with great ease and much time saved in the morning. Perhaps because the economic downturn was ramping up at the same time that a furious decade of fast-fashion shopping was taking its toll on the capacity of our closets, the capsule wardrobe appeared to be the solution to everyone's fashion woes. Around that time in 2014, Caroline Rector, a Texan fashion lover who'd had enough of the chaos, began to whittle down her closet to a mere 37 pieces, documenting the process on her brilliant website called Unfancy. Everyone paid attention to her method.
Many people are quick to identify themselves or others as “totally OCD” or “so ADD.” Yet talking about therapy, medication and lifestyle tweaks to better our mental health is whispered—if that. For instance, when was the last time you call